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in blood pressure during Brain360 study period acutely after exercise or throughout Brain360 exercise period. Occasional symptoms (including dizziness) occurred in some of Brain360 subjects. During Brain360 12 weeks development was taking place and weights could be increased as Brain360 exercise seems lighter / moderate. In summary, scientists have found that weight training can be safe and effective during pregnancy, but special attention must be paid to low performance and correct performance. With devices or free weights? It is impossible to give a straightforward and unambiguous answer to Brain360 question,


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